Remember to Train the Brain
In todays society we spend a large chunk of our day taking care of and trying to improve our bodies, however we spend little time in taking the same diligent care of arguably are biggest asset, our brain. According to an international study that was presented at the Alzheimer’s Association International Conference in London last week, 1 in 3 cases of dementia could be prevented if more people looked after their brain health throughout their lives. The study published in The Lancet journal lists the following nine key factors that can increase your chances of getting dementia. Mid-life hearing loss-...
Imagine a New Old Age